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Areas of Instruction:
Pitching Fundamentals
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Proper Mechanics
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Effective Pitch Grips
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Velocity Increases
Base Running Fundamentals
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General Base Running
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Run-Downs
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Lead-Offs
Fielding Fundamentals
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Fielding Techniques
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Position Specific
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Proper Throwing From Position
Hitting & Swing Fundamentals
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Swing Fundamentals
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Hitting to all fields
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Hitting all pitches
Work-Out Programs
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Baseball / Softball Specific Programs
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Recovery Plans
Speed & Agility
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Agility Drills
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Speed Increases
